One of the best features of the Apple Watch is the Activity app. This app keeps track of your exercise that you accumulate throughout the day, shown by a red (calories burned), green (exercise), and blue (stand) ring.
I asked back in May whether you thought the Apple Watch Activity app would lead to a leaner, fitter you. At that point, more than 80% of you said that it either would or already had.
A Wristly survey yesterday suggested that the reality perhaps hadn’t quite lived up to this promise, but still contained some pretty impressive numbers. More than 50% of Watch owners said that they were exercising more and were making better health choices, with around 40% reporting weight loss.
For those of us who were lucky enough to take delivery of our Apple Watches on day one, we’re now three months in. Plenty of time for the novelty to wear off – and to see whether the anticipated benefits really have shown up on the bathroom scale, in our waistlines or in the gym …
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