I started running in 2016 in part to test the newly added GPS feature on the Apple Watch that year. Series 2 hardware was the first to let you accurately track outdoor workout distances with mapped routes without carrying the iPhone, even if cellular wouldn’t come for one more version. The same Apple Watch generation introduced the Nike+ version of the hardware with the Nike Run Club app heavily promoted, so I started tracking runs with NRC…
fitness Stories March 22
fitness Stories July 5, 2016
As someone who’s been involved in IT for the last 15 years, sitting while working comes with the territory. Since transitioning from IT to full-time blogging, it’s just been more of the same.
Shooting video tends to get me out of my chair on most days, but I still find myself sitting for inordinate amounts of time. Having a good exercise routine is crucial, as many of my colleagues will attest to, but even with regular exercise, it can still be fatiguing to sit for most of the working day.
This is why I ended up researching, and ultimately acquired, a standing desk. Standing desks are great as I noted in my full review of the UpDesk Power Up, but after a month or so of regularly standing for portions of my work day, I craved something more.
Enter the Under Desk Treadmill from LifeSpan. It’s a device that helps transition a standing-while-working routine into to a moving-while-working routine. Can an under desk treadmill really allow you to maintain productivity while in motion?
Sylvania HomeKit Light Strip
fitness Stories May 27, 2016
Update: Jawbone says that the report is “unequivocally false”. Read the company’s update at its blog.
According to a report this evening from Tech Insider, Jawbone, the company once famous for its Bluetooth headsets and more recently known for its Jambox speakers and fitness wearables, has stopped making the UP line of fitness trackers. This includes three devices that the company has reportedly struggled to sell: the UP2, UP3, and UP4. Another report says that a clinical-grade wearable is coming soon…
fitness Stories May 10, 2016
You might have thought that the health & fitness labs Apple created to help develop the Apple Watch might have been closed once the product had launched, but a piece in Time reports that they are still operating 12 hours a day, six days a week.
I was recently able to visit one of Apple’s labs dedicated to sports and health. For 12 hours a day, six days a week, Apple brings in Apple employees of every shape, condition and ethnicity to do various exercises and monitor them with the most sophisticated medical systems available. Apple has seven full-time nurses in the facility I visited, using medical monitoring equipment that can determine all types of heath related data points.
ABC gave us a look inside one of the labs in the run-up to the launch of the Watch last year, when we learned that they include climate chambers which allow the company to simulate a wide range of different environments, but this latest report does include a new claim …
fitness Stories April 26, 2016
I’ve always been intrigued about the idea of a standing desk, but I’ve never been motivated to actually try one until recently. As someone who sits at a desk and blogs about Mac and iOS for a living, I was particularly interested in seeing what type of benefits such a desk could offer.
Enter the PowerUp from UpDesk, a Nashville-based company that specializes in standing desks. The PowerUp, as its name alludes to, is a motorized standing desk that can lower and raise with the press of a button.
I’ve been testing out the PowerUp for the last few weeks, and have collected some thoughts and observations about the setup. Does it really make a difference in my day to day Mac and iOS blogging workflow? expand full story
fitness Stories February 12, 2016
ASICS will acquire Runkeeper, following Adidas and Under Armor’s example
Following in the footsteps of competitors, Adidas and Under Armor, ASICS will buy fitness app-maker, Runkeeper. The move was announced on Medium by Runkeeper’s founder, Jason Jacobs, and indicates that all fitness apparel companies clearly see the need to embed tracking technology, and/or tie-in apps with their brands.