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MacBook Pro comparison: How the new M2 Pro/Max improves over the M1 versions

Apple’s latest MacBook Pro laptops are powered by the new M2 Pro and M2 Max custom silicon. Along with a more powerful CPU and GPU, the MacBook Pro machines support up to 96GB RAM, Wi-Fi 6E, 8K output via HDMI, and more. Read on for our in-depth M2 Pro/Max MacBook Pro comparison for how everything stacks up against its predecessor.

Apple overhauled its MacBook Pro laptops in late 2021 with the M1 Pro and M1 Max chips. That brought RAM up to 64GB, CPUs with up to 10 cores, and GPUs with up to 32 cores. Other additions were a 1080p webcam, Liquid Retina XDR Display with mini-LED backlighting, an updated I/O array with HDMI, SD, and MagSafe returning.

Then the M2 Pro and M2 Max MacBook Pro machines arrived in early 2023 with increased performance, better battery life, up to 96GB RAM, 12-core CPU, 38-core GPU, 8K HDMI, Wi-Fi 6E, and more.

Note – the 13″ MacBook Pro updated with the M2 chip in 2022 is most comparable to the M2 MacBook Air rather than these MacBook Pro machines.

We’ve also got a comparison if you’re on the fence between the Air and Pro:

Let’s get into all the differences between the M2 Pro/Max MacBook Pro and the M1 versions!

MacBook Pro comparison: M2 Pro/Max vs M1 Pro/Max

CPU, GPU, memory, neural engine

M2 MacBook Pro (2023)M1 MacBook Pro (2021)
ProcessorM2 Pro or M2 Max – 10 or 12-coreM1 Pro or M1 Max – 8 or 10-core
StorageUp to 8TBUp to 8TB
RAM16 to 96GB16 to 64GB
GraphicsUp to 38-coreUp to 32-core
Neural engine16-core16-core
FaceTime camera1080p1080p
Speakers6-speaker high-fidelity6-speaker high-fidelity
MicsStudio-quality 3-mic arrayStudio-quality 3-mic array

Apple says the M2 Pro gives 20% faster CPU and 30% faster GPU performance than the M1 Pro. And the M2 Pro neural engine has seen a 40% speed increase over its predecessor.

You’ve also got up to 12-core CPU and 19-core GPU with the M2 Pro.

For the M2 Max, Apple says the same 20, 30, and 40% performance improvements apply when compared to the M1 Max for CPU, GPU, and neural engine.

The M2 Max now supports up to 96GB of unified memory, 12-core CPU, and up to 38-core GPU.

The overall transistor count has gone from 33.7 billion on the M1 Pro to 40 billion on the M2 Pro and from 57 billion on the M1 Max to over 67 billion on the M2 Max.

Like their predecessors, both the M2 Pro and M2 Max feature dedicated media engines to offer hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW support.

Apple says the new media engine has “twice the ProRes support to dramatically accelerate media playback and transcoding.” The new M2 Max chip continues to include two video encode engines like Apple did with the M1 Max.

Display

A major advancement for the 2021 MacBook Pro notebooks was the Liquid Retina XDR Display. It features double the sustained brightness via mini-LED backlighting, ProMotion with up to 120Hz refresh rates, an increased resolution/pixel per inch density, and greatly reduced bezels.

The M2 MacBook Pro machines feature the same display with identical specs.

14″ M2 MacBook Pro14″ M1 MacBook Pro16″ M2 MacBook Pro16″ M1 MacBook Pro
Actual screen size14.2″14.2″16.2″16.2″
Resolution3024 x 19643024 x 19643456 x 22343456 x 2234
Aspect Ratio16:10 + notch16:10 + notch16:10 + notch16:10 + notch
PPI254254254254
Nits (brightness)XDR: 1000 sustained, up to 1600 peak; SDR 500XDR: 1000 sustained, up to 1600 peak; SDR 500XDR: 1000 sustained, up to 1600 peak; SDR 500XDR: 1000 sustained, up to 1600 peak; SDR 500
Liquid Retina XDR display
ProMotion (up to 120Hz)
mini-LED backlit
True Tone
P3 wide color

The latest MacBook Pros come with a notch at the top center of the display for the 1080p FaceTime camera just like the 2021 models.

Unfortunately, Face ID has not arrived with the M2 MacBook Pro machines.

MacBook Pro I/O

14 MacBook Pro vs 16 MacBook Pro - I/O

The M2 MacBook Pro features almost all the same ports with the same layout as the M1 MacBook Pro. That includes an HDMI port, SDXC card reader, and MagSafe (officially called MagSafe 3). There are also 3 Thunderbolt 4/USB-C 4 ports.

But M2 Pro and M2 Max do take external display support a bit further with an upgrade from the HDMI 2.0 to 2.1 port that supports up to 8K output at 60Hz. That also allows for multichannel audio output.

Two more upgrades include Wi-Fi 6E and Bluetooth 5.3.

Correction: The chart below for the external display row was updated to reflect accurate details.

14″ M2 MacBook14″ M1 MacBook Pro16″ M2 MacBook Pro16″ M1 MacBook Pro
Magic Keyboard
Touch ID
USB-C/Thunderbolt ports3333
HDMI✅ 2.1✅ 2.0✅ 2.1✅ 2.0
SDXC card reader
MagSafe charging
Bluetooth5.35.05.35.0
Wi-FiWi-Fi 6E (802.11ax)Wi-Fi 6 (802.11.ax)Wi-Fi 6E (802.11ax)Wi-Fi 6 (802.11.ax)
External display supportM2 Pro: Up to 2 external displays at 6K/60Hz, 1 external display at 8K/60Hz, or 1 display at 4K/240Hz over HDMI

M2 Max: Up to 4 external displays, 3 at 6K/60Hz and 1 at 4K/60Hz or 3 total with 2 at 6K/60Hz and 1 external display at 8K/60Hz or 1 display at 4K resolution at 240Hz over HDMI
M1 Pro: Up to 2 external displays at 6K/60Hz

M1 Max: Up to 4 external displays with 3 at 6K/60Hz and 1 at 4K/60Hz
M2 Pro: Up to 2 external displays at 6K/60Hz, 1 external display at 8K/60Hz, or 1 display at 4K/240Hz over HDMI

M2 Max: Up to 4 external displays, 3 at 6K/60Hz and 1 at 4K/60Hz or 3 total with 2 at 6K/60Hz and 1 external display at 8K/60Hz or 1 display at 4K resolution at 240Hz over HDMI
M1 Pro: Up to 2 external displays at 6K/60Hz

M1 Max: Up to 4 external displays with 3 at 6K/60Hz and 1 at 4K/60Hz

Size and weight

M2 MacBook Pro comparison size weight

Physical dimensions are the same between the 2023 and 2021 MacBook Pro laptops. And Apple is still making the computers in two finishes: silver and space gray.

Here’s the full breakdown of size and weight:

14″ M2 MacBook Pro14″ M1 MacBook Pro16″ M2 MacBook Pro16″ M1 MacBook Pro
Weight3.5 pounds (1.6 kg)3.5 pounds (1.6 kg)4.7 pounds (2.1 kg)4.7 pounds (2.1 kg)
Thickness0.61 inch (1.55 cm)0.61 inch (1.55 cm)0.66 inch (1.68 cm)0.66 inch (1.68 cm)
Width12.31 inches (31.26 cm)12.31 inches (31.26 cm)14.01 inches (35.57 cm)14.01 inches (35.57 cm)
Depth8.71 inches (22.12 cm)8.71 inches (22.12 cm)9.77 inches (24.81 cm)9.77 inches (24.81 cm)
Display size14.2 inches14.2 inches16.2 inches16.2 inches
FinishesSilver or space graySilver or space graySilver or space graySilver or space gray

Battery life

MacBook Pro comparison M2 MacBook Pro battery life

Battery life was impressive with the M1 MacBook Pro machines and Apple was able to extend that even further with the M2 MacBook Pro models.

Both the 14 and 16″ M2 MacBook Pro laptops feature 1 hour longer battery life for video playback and wireless web use as compared with their predecessors.

That means up to 22 hours of video use for the 16″ M2 MacBook Pro and 18 hours of video playback for the 14″ M2 MacBook Pro.

14″ M2 MacBook Pro14″ M1 MacBook Pro16″ M2 MacBook Pro16″ M1 MacBook Pro
Wireless web battery12 hours11 hours15 hours14 hours
Video playback18 hours17 hours22 hours21 hours
Included power adapter67W or 96W USB-C + MagSafe67W or 96W USB-C + MagSafe140W USB-C + MagSafe140W USB-C + MagSafe
Battery capacity70Wh70Wh100Wh100Wh
Fast charging✅ (with 96W)✅ (with 96W)

Like the 2021 MacBook Pro models, the current MacBook Pro machines can fast charge which gives up to 50% battery in just 30 minutes.

Price

Prices for the base and middle-level standard configurations from Apple remain the same. However, custom builds with up to 96GB RAM and slightly different GPU core choices mean the M2 MacBook Pro machines can cost up to $6,499.

Model/price14″ M2 MacBook Pro14″ M1 MacBook Pro16″ M2 MacBook Pro16″ M1 MacBook Pro
512 / 16GB$1,999$1,999$2,499$2,499
1TB / 16GB$2,499$2,499$2,699$2,699
1TB / 32GB$2,899$2,899$3,499$3,499
Custom buildsUp to $6,299Up to $5,899Up to $6,499Up to $6,099

M2 MacBook Pro comparison wrap-up

M2 MacBook Pro comparison wrap-up

The M2 Pro and M2 Max MacBook Pro laptops certainly offer some notable upgrades, but naturally, they aren’t as impressive as the jump from Apple’s Intel MacBook Pro to M1 Pro/Max models were.

If you’re a creative pro or other professional who needs the latest and greatest from Apple, the upgrade may be worth it. The latest MacBook Pros will also be great for those who are coming from an Intel MacBook.

However, for anyone who already has an M1 Pro/Max MacBook Pro and/or doesn’t have workflows that necessitate the absolute fastest performance, passing on these releases may make the most sense.

Top comment by BelgianWaffle

Liked by 7 people

These chips are so powerful that most people have more than enough power with the regular M1 or M2 chip, even people who in the past would need the fastest chips you could get on a MacBook. The ones requiring the Max/Pro versions are the people who need ridiculous power.

At our construction company for example, we usded to order and actually needed the best graphics cards and fastest chips on our Macs. Because even the best ones available were often not even enough to meet requirements so the default was to get the maxed out models. That's not the case anymore. We now order base M-series chips with 32GB RAM and nobody's ever had sluggish performance despite the power hungry apps we all run.

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For those on the fence about which M2 MacBook Pro specs to go with, remember that you can get the same 10 or 12-core processor with the M2 Pro and M2 Max. The big difference you’re paying for is the extra GPU power including the more capable media engine and increased external display support with the M2 Max chip builds.

When it comes to RAM (unified memory), if you have medium to heavy workflows and/or plan to keep your new MacBook Pro for some years, going with 32GB or more will likely be worth the $400+ upgrade.

You can find the new MacBook Pro at Apple, Amazon, Best Buy, and more.

Thanks for checking out our MacBook Pro comparison!

FTC: We use income earning auto affiliate links. More.

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