MacStories editor-in-chief Federico Viticci has just published his mega iOS 13 and iPadOS 13 review, and this week he joins Zac to discuss the project and how it affects his Apple Watch routine. The conversation ranges from sleep tracking with Apple Watch apps to managing physical and mental health through major career projects and much more.

9to5Mac Watch Time is a seasonal podcast series hosted by Zac Hall. In this series, we talk to real people about how the Apple Watch is affecting their lives.

9to5Mac Watch Time is available on Apple Podcasts, Overcast, and your favorite podcast player through RSS. Subscribe now to catch up with each episode and automatically hear new episodes as soon as they’re released every two weeks during season one.

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