How to see your heart rate zones on Apple Watch and iPhone during or after workouts
A handy health and fitness feature with watchOS and iOS is the ability to see your heart rate zones on…
A handy health and fitness feature with watchOS and iOS is the ability to see your heart rate zones on…
Want to go further with your Apple Watch health features or revisit important metrics you haven’t tracked in a while?…
Apple Watch can be an amazing tool for health and fitness, but are you taking advantage of the useful data…
One of the valuable, and lesser-known health features of Apple Watch is cardio fitness. The measurement is based on your…
HRV is a valuable health metric that’s measured by Apple Watch, however, there’s no native integration in watchOS or iOS…
Whether it’s been a while since you’ve used the feature or never have – follow along for how to check…
Whether it’s something recurring or an unexpected event, we all experience stress and anxiety. You may not have thought about…
A range of Apple Watch apps get a redesign with watchOS 10 and one of those is the Heart Rate…
Curious where to find all the workouts you’ve tracked with Apple Watch? Read on for how to see your Apple…
Apple’s Health app features a lot of information and can be overwhelming to the average user. It integrates with other…
Beyond Apple Watch’s ability to track basic activities like steps and exercise, more sophisticated features like ECG, high/low heart rate…
Taking an ECG (electrocardiogram) with Apple Watch is quick and straightforward. However, there are some factors that can create inaccurate…
watchOS 5.1.2 includes the much-anticipated ECG app for Apple Watch. With it, you’re able to take an electrocardiogram and send it…
After announcing Apple Watch Series 4 would be the first over-the-counter device to offer ECG readings, Apple has made the…
With the HealthDash app, an alternative dashboard for Apple’s own Health app, Apple Watch users can view more health and…
When news came out that Apple was working on a dedicated Health dashboard app, which would offer a way to take healthcare…
Backing up Apple Watch doesn’t work exactly like your iOS device, and some of the data on the watch— like…