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This app is like Screen Time on steroids, making you actually follow your iPhone limits

Roots app

Apple’s Screen Time tools need some work. Not counting serious bugs that go unfixed far too long, one of Screen Time’s major drawbacks is that any limits you set can be easily bypassed. Ultimately, your desire to make healthier technology choices still comes down to sheer willpower when an app time limit is reached.

Roots is like Screen Time on steroids, providing a similar set of tools but with some core features that can help new habits actually stick.

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More than seven hours of daily screen time is harmful; costs US $73B a year

Too much screen time is harmful | People using laptops and smartphones on shared table

A new study says that more than seven hours a day of daily screen time is harmful to our health, and the cost of this to the US economy adds up to $73B a year.

Eye-strain, muscle fatigue, neck pain, sleep interference, and even damage to our musculoskeletal system can result from spending too much time in front of a screen, says the report …

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Two features missing from Apple’s Screen Time parental controls

Have kids with iPhones and iPads? As a parent, it’s a good idea to familiarize yourself with Apple’s Screen Time feature. These parental controls can be found in the Settings app under the Screen Time section on iPhone, iPad, and Mac.

Screen Time parent controls are very configurable and you can set individual rules for each child. However, I’ve recently bumped up against two Screen Time limitations that should be on Apple’s radar.

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iPhone or iPad ‘too close’ alert interrupting you? Here’s how to turn off iOS 17 feature

Apple introduced a clever new Screen Distance feature in iOS 17 and iPadOS 17. iPhones and iPads with Face ID are now able to notify you when you may be using the device too close to your eyes. The idea is to detect and prevent eye strain for everyone while lowering the risk of nearsightedness in kids. But what if the feature is actually disrupting how you use your device?

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Screen Time is broken for many parents; Apple admits previous fix didn’t resolve

Screen Time is broken | Toddler using iPhone

Many parents are reporting that Screen Time is broken, with restrictions silently canceling on devices in their Family Sharing group without alerting them.

This is a problem previously reported, but which Apple claimed to have fixed in iOS 16.5. The company now admits that the problem persists even into the latest public beta of iOS 17 …

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How to manage kids' texts, calls, contacts iPhone iPad iPod touch

How to manage kids’ texts, calls, and contacts w/ Screen Time on iPhone, iPad, and iPod touch

Apple is expanding its Screen Time software that gives parents more control of their family’s devices with a highly requested feature: the ability to manage kids’ texts, phone calls, FaceTime calls, and even contacts on iPhone, iPad, and iPod touch. Read on for how to set it all up in iOS 13.3 and later…


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Ahead of WWDC, parent control app developers push Apple for a screen time API

Pressure on Apple to create a screen time API

In the run-up to WWDC, Apple is coming under pressure from developers of parental control apps to announce an official screen time API at the event. The 17 developers say they were encouraged to apply pressure by ‘father of the iPod’ Tony Fadell.

Apple has been accused of deliberately blocking apps which compete with its own Screen Time feature, removing or crippling other parental control apps …


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A real understanding of screen time would need a controversial approach, say researchers

understanding screen time

One of the headline features of iOS 12 was Screen Time, a way to track the amount of time we spend using our devices. But researchers say that understanding screen time is not just about the hours, but how we spend that time.

How much of the time is positive? How much is harmful? Getting answers to those questions requires something both tricky and controversial …


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Screen Time upgrades I want in iOS 13

screen time upgrades in iOS 13

Screen Time was one of the key features in iOS 12, and it does seem like something Apple is committed to as a focus of iOS going forward. Kids love their iOS devices, so it makes sense for Apple to continue to enhance ways to help parents going forward.

We recently learned that Apple has been cracking down on third-party apps that provide parental controls, so it got me thinking about how Screen Time could be enhanced to give parents greater control with iOS. Here are some ideas I came up with for Screen Time upgrades in iOS 13. If you have any more, please leave them in the comments.
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