watchOS 7 Overview Updated August 4, 2020

watchOS 7

New features include sleep tracking, new work outs, hand washing detection, and more

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23 'watchOS 7' stories

February 2020 - August 2020


During the WWDC 2020 presentation, Apple unveiled watchOS 7 for Apple Watch. In watchOS 7, Apple is adding a number of new features.

watchOS 7 features

watchOS 7 offers updates to faces for more personalization and faster access to your favorite apps. The ultraprecise Chronograph Pro includes a tachymeter to calculate speed based on time traveled over a fixed distance, the Photos face offers color filters, and the bold X-Large face now has an option to add a rich complication to your screen. The Chronograph Pro face features an integrated tachymeter.

Developers can now offer more than one complication per app on a watch face. For example, Glow Baby can display multiple complications that help parents track bottle-feeding, breastfeeding, pumping statistics, and nap times, while Dawn Patrol can show tide, wind speed, and water temperature from a favorite surf spot.

The COVID-19 pandemic has shown us all the benefits of washing our hands. Washing hands for at least 20 seconds can help prevent the spread of illness. Apple Watch uses motion sensors, microphone, and on-device machine learning to automatically detect handwashing motions and sounds. It then starts a 20-second timer, and if the person finishes early, watchOS 7 will prompt to keep washing. Apple Watch can also conveniently remind the user to wash their hands when they return home.

“We’re energized by the positive impact Apple Watch is having on our customers and are excited to deliver meaningful new tools that support their health, fitness, and wellness,” said Jeff Williams, Apple’s chief operating officer. “watchOS 7 brings sleep tracking, automatic handwashing detection, and new workout types together with a whole new way to discover and use watch faces, helping our users stay healthy, active, and connected.”

With watchOS 7, Apple Watch now offers workout tracking for  Dance, Functional Strength Training, Core Training, and Cooldown. With iOS 14, there is a redesigned Activity app on iPhone, now called Fitness, which provides a streamlined view of workout data.

watchOS 7 also adds sleep tracking to the Apple Watch. Through the detection of micro-movements from the Apple Watch’s accelerometer, which signals sleep, Apple Watch intelligently captures when the user is sleeping and how much sleep they get each night. In the morning, the user will see a visualization of their previous night’s sleep, including periods of wake and sleep. They will also see a chart showing their weekly sleep trend.

watchOS 7 release date

watchOS 7 is in developer beta now, and for the first time, a public beta will be available in July. watchOS 7 will be available this fall as a free software update for Apple Watch Series 3, Apple Watch Series 4, or Apple Watch Series 5 paired with iPhone 6s or later running iOS 14 or later.

Continue reading for the latest information about the upcoming Apple Watch update.

 

watchOS 7 Stories Yesterday

Alongside the release of iOS 14 beta 4, Apple today has also released watchOS 7 beta 4 to developers. watchOS 7 includes new features such as sleep tracking, new watch face features, fitness improvements, and more.

Update: watchOS 7 beta 4 is now rolling out via an over-the-air update to developers.

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watchOS 7 Stories July 22

In addition to the release of iOS 14 beta 3, Apple today has also released watchOS 7 beta 3 to developers. watchOS 7 includes new features such as sleep tracking, new watch face features, fitness improvements, and more.

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watchOS 7 Stories July 17

One of the new features of watchOS 7 highlighted at WWDC 2020 is the handwashing detection, which helps users wash their hands properly to eliminate germs. This feature is disabled by default, so read on as we explain how to enable and use handwashing detection in watchOS 7.

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watchOS 7 Stories July 11

watchOS 7 brings a variety of new features to the fitness tracking capabilities of Apple Watch, including a new Dance workout type. In a new interview, Julz Arney from Apple’s Fitness Technologies as elaborated on what it took to develop the Dance workout type with accurate calorie tracking and more.

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watchOS 7 Stories July 7

In addition to the release of iOS 14 beta 2, Apple today has also released watchOS 7 beta 2 to developers. watchOS 7 includes new features such as sleep tracking, new watch face features, fitness improvements, and more. Today’s release brings additional refinement to these features.

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watchOS 7 Stories July 5

Apple officially unveiled watchOS 7 to developers last month at WWDC, detailing new features such as sleep tracking support, facing sharing, and more. While the update is currently available to developers, we’re still a few months away from the general release — but this year, a public beta will also be available to Apple Watch users for the first time.

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