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When the Apple Watch was originally released in 2015, it was pitched as a great watch, an intimate way to communicate, and a comprehensive fitness device. While the original Apple Watch (later renamed Series 0) lacked GPS and was generally a slow device, it has shown dramatic improvements year over year particularly for Apple’s health initiatives.

When Apple released the Series 1 and Series 2 Apple Watches, it added heart rate monitoring for Apple Health. When you enable heart rate monitoring, you  can also turn on heart rate notifications, so you know if your heart rate remains above or below a chosen beats per minute (BPM), or to occasionally check for an irregular heart rhythm. Irregular rhythm notifications are available only with watchOS 5.1.2 or later in certain countries.

With Apple Watch Series 4, Apple added a electrocardiogram monitoring (also known as ECG and EKG). The ECG app on Apple Watch (Series 4 or newer) can record your heartbeat and rhythm using the electrical heart sensor and then check the reading for atrial fibrillation (AFib). It then records that information into the Apple Health app.

Since the release of Apple Watch, there have been countless stories of people’s lives being saved by the health advancements in Apple Watch and Apple’s Health initiatives.

If you have an Apple Watch Series 4 or newer, here’s a how to guide on how to take an ECG.

Apple also includes a Health app on the iPhone where it easy to learn about your health and start reaching your goals. It consolidates data from iPhone, Apple Watch, and third-party apps in one place.

Top Stories on Apple Health

Fitbit says sales unaffected by Apple Watch as revenues rise 168% year-on-year

Fitbit CEO James Park says that the company’s sales have been unaffected by the Apple Watch, as the company announced Q3 revenue up 168% year-on-year, reports the Guardian.

On a conference call with investors, Park said that the rollout of other smart watches, which often come with a step-tracker similar to Fitbit’s main function, did not have impact on the company’s growth. When asked about Apple’s new watch specifically, he said it had “no material impact”. He added that Apple and Fitbit cater to “two very different segments in the market” in terms of price point and use and that “there’s room for more than one dominant player.”

While there is no current overlap in pricing – Fitbit devices start from just $60 and top out at $250 – the statement may look a little optimistic in years to come. Apple is likely to add functionality to future Watches while maintaining its premium pricing, but it’s not impossible it could follow its iPhone strategy of keeping previous-generation devices on sale at a reduced price when new ones launch.

That could see the two companies competing at least at the $250 level – and in the meantime, there are already discounted Apple Watches out there, from Apple and others.

Via The Verge

Runkeeper can now track workouts on Apple Watch without your iPhone

We haven’t seen an awful lot of Apple Watch fitness apps update for watchOS 2 just yet — which lets faster native apps take advantage of sensors like the heart rate tracker — but Runkeeper is out with its iOS 9 and watchOS 2 update today.

Because Runkeeper 6.2 lets Apple Watch users track heart rate with the wearable’s built-in sensor, the app now lets you track runs with it directly on the watch without having to bring your iPhone. You’ll still need the iPhone if you want to track location as Apple Watch doesn’t have built-in GPS, but with a pair of Bluetooth earbuds and Runkeeper 6.2 you can track runs and listen to music using just Apple Watch.

Previously run tracking without iPhone required using Apple’s Workouts app. The updated Runkeeper for iOS 9 and watchOS 2 includes a few other changes as well including an interesting music analytics feature for workouts:
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AliveCor shows Apple Watch ultrasonic ECG heart monitoring wrist band, plans 2016 launch

AliveCor, maker of the iPhone-compatible Mobile ECG cardiac monitoring accessory (reviewed here), has unveiled a new Apple Watch version that can be worn as a wrist band. The tentatively-titled Apple Watch ECG goes beyond the heart rate sensor built into the Apple Watch, adding a two-electrode electrocardiogram (ECG) monitor directly into a flexible wristband similar in appearance to Apple’s Sport Band.

Combined with a native watchOS 2 app, the Apple Watch ECG can graph the wearer’s heart beat over extended periods of time, as well as recording heart activity and voice annotations (“I feel like my heart just skipped a beat”) simultaneously, a feature not found on the iPhone version. Additionally, thanks to the new accessory’s guaranteed position on the wrist, it “may be able to detect an upcoming event using continuous monitoring,” AliveCor notes. Like the iPhone version, AliveCor’s Apple Watch app will also be able to send annotated ECG readings directly to a technician or doctor for interpretation.

Rather than connecting to the Apple Watch using Bluetooth or the Watch’s hidden data port, Apple Watch ECG uses the same ultrasonic technology as the iPhone accessory, leveraging the Watch’s microphone to receive ECG data transmissions. This reduces the battery-powered accessory’s power consumption by 92% versus Bluetooth, while offering superior data bandwidth. Pending FDA approval, the Apple Watch ECG is currently planned for a 2016 release, and expected to sell for around $199. A video of the new wristband accessory in action is below…


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Review: AliveCor Mobile ECG lets an iPhone monitor your heartbeat, share with doctors

Health accessories for iPhones, iPads, and iPods have become more numerous and diverse over the years, evolving from Apple’s early Nike+ run sensors to heart rate monitors, increasingly complex Wi-Fi scales with body fat and ambient room sensors, blood pressure cuff docks… and even Bluetooth toothbrushes. Some health accessories are undeniably useful, but others raise the question “why?” — why pay more to see my weight on an iPhone rather than the scale’s built-in screen? Why track daily tooth brushing, body fat percentages, or the humidity of one’s bathroom? People survived for thousands of years without charting every seemingly minor blip on their personal radars.

My perspective changed last month when my wife was diagnosed with a serious cardiac condition. One of those “seemingly minor blips” that can now be constantly monitored is your heartbeat, and when something’s wrong with your heart, advance knowledge literally makes the difference between living or dying. As it turns out, a San Francisco-based company named AliveCor is now on its third-generation version of an iPhone accessory that helps people with cardiac conditions. The AliveCor Mobile ECG ($75) is an FDA-approved electrocardiogram (ECG) monitor that can record and share your heartbeat directly from your iPhone. Measuring roughly 3.2″ by 1.3″ by 0.2″, Mobile EGC can self-attach to your iPhone’s back, or integrate with a bundled custom iPhone 6/6s case for only $80 (there’s an iPhone 5/5s case, too). Given my family’s sudden need for quick access to ECG data, keeping it with an iPhone makes sense, as this is an accessory we’ll want to have on hand whenever it may be needed…


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Beddit launches Apple Watch sleep tracking app as Smart Sleep Tracker comes to Apple Stores

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Sleep tracking accessory maker Beddit is out with a new watchOS 2 app for Apple Watch today. Because Beddit offers a dedicated sensor for tracking your sleep duration and quality each night, Apple Watch is able to charge overnight as needed and still present sleep data in the morning. Thanks to hardware access granted to native software, Beddit’s watchOS 2 app lets Apple Watch double as a sleep tracker during the day for measuring naps and creating silent alarms. Just as Beddit’s watchOS 2 app is hitting the App Store, Beddit’s Smart Sleep Tracker is coming to Apple Stores around the world and apple.com for the first time starting today…
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Opinion: Apple Watch should double down on health sensors, battery life + waterproofing

Whenever someone asks what I think of my Apple Watch, I explain that I like but don’t love it, and wouldn’t recommend it to everyone… yet. “In two or three years,” I say, “they’re going to be common, but right now, they don’t feel necessary.” Nice, yes. Necessary, no.

Last week, my life changed. Shortly after our kids went to school, my wife stopped breathing in our home. I was able to get her breathing again, and thanks to 911 and outstanding EMTs, she survived to be diagnosed with Brugada Syndrome, a rare heart condition that typically goes undetected before a massive, fatal attack. Once Brugada was suspected, doctors looked for records of her heartbeat, but couldn’t find much on file. Between ER and ICU visits, I remembered that her iPhone’s Health app contained three months of heart rate data, because her Apple Watch had been passively recording it. But would that data actually be useful?

report earlier this year said Apple has wavered on adding irregular heart rate reporting and other health functionality to the Apple Watch, fearing additional governmental regulation and/or liability for potentially inaccurate results. Given what my wife just went through, I have a newfound appreciation for the Apple Watch’s existing heart rate sensor, and a strong request for Apple: be bold on expanding Apple Watch’s health features, as well as its ability to be continuously worn. It’s nice for a watch to estimate calories burned after a workout, but merely having advance notice of her irregular heart rate could have prevented my wife’s near-death experience, and who knows how many other lives better sensors could save…


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Adidas buys popular fitness app maker Runtastic for € 220 million

Runtastic, developers of several popular fitness iOS apps, today announced it has been acquired by Adidas for € 220 million. The move, according to a press release from both companies, will help Adidas bolster its efforts in offering connected products and its vision of “the convergence of sport, digital and data in an always connected and always on-demand world.” Or in other words, Adidas now has a strong software component with a large user base to integrate with its digitally enabled sports products including balls, wrist devices, apparel, and shoes.

Adidas already offers several of its own mobile apps that cross over into Runtastic’s territory, such as the miCoach train & run app and the Adidas Go app that integrates with Spotify to offer music matched to a user’s running pace. Runtastic, however, has around 20 mobile apps related to fitness and health and claims around 140 million downloads and 70 million registered users. The company also offers a few hardware products, including a scale and fitness tracking devices, that compliment its fitness apps that integrate with other third-party hardware including Apple Watch. 

It’s unclear what Adidas has planned for the company and its apps, but Runtastic will be joining the Adidas teams and building new experiences as part of the brand going forward. What exactly that means for the Runtastic brand and integration with Adidas products remains to be seen.

Poll: Three months in, are those Apple Watch activity circles motivating, annoying or irrelevant?

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I asked back in May whether you thought the Apple Watch Activity app would lead to a leaner, fitter you. At that point, more than 80% of you said that it either would or already had.

A Wristly survey yesterday suggested that the reality perhaps hadn’t quite lived up to this promise, but still contained some pretty impressive numbers. More than 50% of Watch owners said that they were exercising more and were making better health choices, with around 40% reporting weight loss.

For those of us who were lucky enough to take delivery of our Apple Watches on day one, we’re now three months in. Plenty of time for the novelty to wear off – and to see whether the anticipated benefits really have shown up on the bathroom scale, in our waistlines or in the gym … 
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Researchers are developing apps to diagnose coughs, sleep apnea, & detect bipolar episodes

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First pitched by Steve Jobs in 2007 as “an iPod, a phone, and an Internet communicator,” the iPhone has since evolved into a medical device of sorts as software has gotten smarter and sensors have become more advanced in recent years.

Apple embraced this with iOS 8 and the rollout of HealthKit, a framework which allows medical and health apps to share data with each other and your doctors with your permission. Apple’s open source ResearchKit took it a step further by allowing developers to turn apps into scientific health and medical research tests.

Scientific American recently profiled three smartphone apps in development that point to how the iPhone could become even better at monitoring our health. The apps in development aim to determine what a patient’s cough means, diagnose sleep apnea, and even predict a bipolar episode before it starts…
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ResearchKit going mainstream in big pharma as GlaxoSmithKline announces plans

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A few days after Buzzfeed revealed that Purdue Pharma was investigating the use of Apple’s ResearchKit platform to assist in developing new drugs, the piece has been updated to reveal that GlaxoSmithKline has similar plans.

GlaxoSmithKline, one of the world’s largest drug developers, told BuzzFeed News it is “currently working on integrating (ResearchKit) into clinical trials and planning to start in coming months.”

While some had assumed that ResearchKit would be used to assist only with not-for-profit research, Apple said that the company is willing to make the platform available to “anybody that is going to make an impact on people’s health” … 
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Purdue Pharma may use ResearchKit-collected drug data for profit

Apple’s ResearchKit platform has received a significant amount of praise since its launch earlier this year alongside iOS 8.2, and now researchers are looking into new ways to take advantage of the platform. BuzzFeed News today published an interesting report detailing how Purdue Pharma is investigating using ResearchKit to aid in its drug R&D efforts, in the first for-profit use of the platform.

“We know that all these changes in tech are going to impact health care, but we don’t know exactly how,” Larry Pickett Jr., Purdue’s vice president and chief information officer, said. “People have been talking about it for a long time, but haven’t been able to figure out how to leverage that data and take advantage of it. My team views ResearchKit as a very significant milestone in being able to move that capability ahead.”

The company has looked into the platform, but has not yet decided to build on app or decided what kind of data to collect. While some questioned Apple’s willingness to work with drug companies like Purdue Pharma, best known for OxyContin painkillers, Apple senior VP of operations Jeff William explained that Apple is willing to work “with anybody that is going to make an impact on people’s health.”

Purdue would be the first pharmaceutical company to develop a ResearchKit app, should it decide to enter the market. Other drug companies told BuzzFeed that they have no interest in the platform at this point, including Gilead Sciences and Pfizer.

Apple earlier this year partnered with IBM to share data collected with HealthKit and ResearchKit with companies like Johnson & Johnson and Medtronic.


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Update to Apple Watch OS 1.0.1 leading to less frequent heart rate monitoring

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Apple’s update to Watch OS 1.0.1 was intended to improve the performance of several fitness-related functions, but also appears to have introduced a bug. Instead of the Apple Watch recording your heart rate every ten minutes, many users – including myself – are seeing large gaps in the data.

My readings for yesterday afternoon and evening, shown above, contain four gaps of more than an hour. Two of these gaps span times when I was cycling, when the data would have been most relevant. Users in an Apple Support Communities thread (via EverythingCafe) are reporting the same thing … 
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How to view more Health app data on the Apple Watch

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With the HealthDash app, an alternative dashboard for Apple’s own Health app, Apple Watch users can view more health and fitness data points captured from Apple’s HealthKit platform, as well as a history of stats, right on their wrist.
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Poll: Will the Apple Watch and gamification lead to a leaner, fitter you?

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Social sharing of exercise data, using services like Strava and RunKeeper, has been one of the bigger trends in recent years. Thanks to fitness bands, smartwatches and GPS-based cycle computers, it’s easy to capture your exercise data and have it automatically uploaded, allowing friends and strangers alike to take part in virtual competitions. It’s effectively gamification of our bodies.

While some take it extremely seriously – so much so that Strava has had to allow users to mark stretches of road or path as dangerous, to stop overly-competitive cyclists mowing down pedestrians in their quest to gain a coveted King of the Mountain award – for most it’s just a fun way to get a bit more exercise and tease their friends.

Any fitness band enables you to compare things like total steps and total calories expended, of course, but the Apple Watch makes it particularly easy to create informal competitions, with yourself or others, to maximize the exercise you get in your everyday life … 
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ResearchKit Asthma app developer praises framework in first official blog post

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Apple’s ResearchKit platform debuted earlier this year alongside iOS 8.2 and has been gaining traction ever since then. Today, LifeMap Solutions, a company taking advantage of ResearchKit, posted the first official entry on Apple’s official ResearchKit blog. In the post, the company discussed its launch of Asthma Health, which was one of the inaugural apps built on ResearchKit.


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Apple SVP Jeff Williams to speak at the Code Conference later this month

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Re/code regularly gets Apple executives to appear at its annual conferences and this year is no exception. The site announced that Apple’s Senior Vice President of Operations Jeff Williams will speak at the Code Conference 2015, which runs May 26 to May 28th. Re/code’s speaker appearances typically take the form of an interview, so you can expect the executive to give some insight on Apple’s latest announcements (Apple Watch) although naturally major feature announcements will not be discussed. The WWDC keynote will serve as Apple’s platform to feature its newest advancements in iOS and OS X, which is held on June 8th.


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Apple confirms tattoo issue with Apple Watch in updated support document

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Apple has confirmed reports of problems using the Apple Watch on tattooed wrists. The company has quietly updated a support page on the heart-rate functionality.

Permanent or temporary changes to your skin, such as some tattoos, can also impact heart rate sensor performance. The ink, pattern, and saturation of some tattoos can block light from the sensor, making it difficult to get reliable readings.

Apple Watch owners on Reddit and Twitter have been posting conflicting reports and video, some showing that the heart-rate functionality works fine with their tattoos, others showing either no reading at all or erratic readings … 
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Apple Watch teardown reveals pulse oximeter, suggesting future measurement of blood oxygen

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iFixit’s teardown of the Apple Watch has revealed that the sophisticated heart-rate monitor used is actually capable of acting as a pulse oximeter, allowing it to calculate the oxygen content of your blood by measuring how much infrared light is absorbed. This data would be useful for health and fitness monitoring, but the functionality is not currently enabled in the watch.

As iFixit notes, there are a couple of possible reasons Apple is not currently allowing to watch to display this data … 
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Apple airs three new Apple Watch ads: ‘Rise’, ‘Up’ and ‘Us’

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In coordination with the Watch’s worldwide release, Apple has ramped its marketing campaign further with three new ads that are airing starting today. The ads titled ‘Rise’, ‘Up’ and ‘Us’ focus on everyday activities being enhanced by the Watch. Unlike some of Apple’s product-focused marketing, this is more in the style of iPad commercials.

The ‘Rise’ ad focuses on morning activities, such as using the Watch to wake you up or answer text messages in the breakfast queue. ‘Up’ is focused on the Workout and Activity apps, highlighting the ‘Stand’ notifications and related fitness features. ‘Us’ focuses on communication highlighting Digital Touch sketch, tap and heartbeat sharing features as well as the controversial animated emoji.

All three videos are embedded after the break …


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One Drop for iPhone & Apple Watch is a dashboard & community for managing diabetes

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The iPhone has become a mature platform for health and fitness software in recent years, especially since iOS 8 introduced HealthKit and the dedicated Health app followed by ResearchKit and a new set of medical apps. Today a new app called One Drop is launching with an ambitious goal: to help people with diabetes live a happier and healthier life.
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Apple’s open source ResearchKit framework for medical researchers is now available

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Apple announced today that its new ResearchKit platform is now available to medical researchers as an open source framework. Apple first unveiled ResearchKit on stage last month during the March event, promising that it would be available as an open source framework for developers and medical researchers this month. The framework enables the medical community to use the iPhone to distribute actual medical and health research through ResearchKit-enabled apps.
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IBM announces new partnership w/ Apple for HealthKit & ResearchKit data

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Apple CEO Tim Cook with IBM CEO Ginni Rometty

IBM this evening has announced a new dedicated health unit that will deepen its relationship with Apple. The service, called Watson Health, will use the data collected with Apple’s HealthKit and ResearchKit services to provide information to various other companies including Johnson & Johnson and Medtronic. From there, those companies can integrate the data into services they offer to healthcare companies. Apple will work to integrate Watson-based apps into HealthKit and ResearchKit for these purposes (via Forbes).


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