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When the Apple Watch was originally released in 2015, it was pitched as a great watch, an intimate way to communicate, and a comprehensive fitness device. While the original Apple Watch (later renamed Series 0) lacked GPS and was generally a slow device, it has shown dramatic improvements year over year particularly for Apple’s health initiatives.

When Apple released the Series 1 and Series 2 Apple Watches, it added heart rate monitoring for Apple Health. When you enable heart rate monitoring, you  can also turn on heart rate notifications, so you know if your heart rate remains above or below a chosen beats per minute (BPM), or to occasionally check for an irregular heart rhythm. Irregular rhythm notifications are available only with watchOS 5.1.2 or later in certain countries.

With Apple Watch Series 4, Apple added a electrocardiogram monitoring (also known as ECG and EKG). The ECG app on Apple Watch (Series 4 or newer) can record your heartbeat and rhythm using the electrical heart sensor and then check the reading for atrial fibrillation (AFib). It then records that information into the Apple Health app.

Since the release of Apple Watch, there have been countless stories of people’s lives being saved by the health advancements in Apple Watch and Apple’s Health initiatives.

Apple Watch ECG

If you have an Apple Watch Series 4 or newer, here’s a how to guide on how to take an ECG.

Apple also includes a Health app on the iPhone where it easy to learn about your health and start reaching your goals. It consolidates data from iPhone, Apple Watch, and third-party apps in one place.

Top Stories on Apple Health

Tim Cook: Mental health is an issue for all of us; tech can help or hinder

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In a new interview with Apple CEO Tim Cook, mental health is the focus of the discussion. Cook says that there is currently a mental health crisis, and he believes technology can either help or hinder, depending on how it is used.

Cook also met with the developers of the mental health app Shine, which Apple featured as part of its Best of the App Store awards last year …

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Report: Apple’s Health efforts are ‘faltering’ amid internal strife, departures, more

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While Apple has publicly expressed its desire to grow within the healthcare industry, a new report from Insider today says that efforts are “faltering” internally. The report, which is based on “conversations with 11 current and former Apple employees and the review of dozens of documents,” claims that Apple’s healthcare leaders “suppress concerns and mislead executives.”

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United Airlines announces Apple Health integration for verifiable COVID-19 vaccination records

United Airlines is tapping into Apple Health integration for a feature that will help travelers upload COVID-19 vaccination records. The company announced today that it is integrating with Apple Health to allow travelers to use their verifiable COVID-19 vaccination records stored in Apple Health as proof of vaccination before traveling.

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iPhone could detect depression, anxiety, and cognitive decline – Apple studies

iPhone could detect depression, anxiety and cognitive decline

Apple believes that an iPhone could detect depression, anxiety, and cognitive decline, using a number of digital clues. Health data used would include physical activity and sleep patterns.

For privacy protection, Apple is aiming for all of the diagnosis work to be carried out on the device, with no data sent to its servers …

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New Apple research shows how AirPods could be used to monitor respiratory rate

Apple and Cornell University have published a new piece of research this week highlighting how researchers can estimate respiratory rate using breath audio obtained through wearable microphones such as AirPods and AirPods Pro. The paper was published by Apple and Cornell University researchers this month and spotted first by MyHealthyApple.

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Share Apple Health data with doctors on Verizon’s telehealth platform

Share Apple Health data with doctors

Verizon’s BlueJeans Telehealth service is letting patients securely share Apple Health data with doctors during video consultations.

The type of data stored in the Apple Health app can prove extremely helpful to doctors in gathering a full picture of your health. ECG readings and heart rate can be particularly valuable, and these are among the records the platform allows you to share …

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Apple looks to hire ‘regulatory project manager’ to manage future Apple Watch health features

Apple Watch Series 6

Apple is looking to hire a “regulatory project manager” to join its ever-growing Health team, as first detailed in a report from MyHealthyApple. The job posting is for a position on the Hardware team and the person would be responsible for leading the work on a Class II medical device and the associated regulatory hurdles.

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Researchers say Apple Watch data could be unreliable for health studies due to ‘black boxes’

Apple Watch has introduced a host of health benefits over the last six years including monitoring heart health/ECG readings, fall detection, blood oxygen, exercise tracking, and has become more widely used in health studies. However, researchers from Harvard and the University of Michigan have now shared concerns about relying on Apple Watch for studies with the wearable’s algorithms creating “black boxes.”

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FitnessView for iPhone and Apple Watch gives you a new way to visualize your Health data

The folks at Funn Media are out with a new iPhone and Apple Watch app today that gives you a new way to view and analyze health and fitness data. Dubbed FitnessView, the app takes data from from your Apple Watch and the Apple Health app and makes it easy to drill down into more detail about that data, including trends, goals, heart rate graphs, and much more.

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Non-invasive blood sugar measurement announced by Apple supplier Rockley

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Non-invasive blood sugar measurement has been described as the holy grail of consumer medical tech, and an Apple supplier has now formally announced its solution. It says it is now moving into the test phase.

The first stage will be a standalone wristband, but the hope is that the tech will make it into future Apple Watch models …

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Apple Watch credited with saving woman’s life after unnoticed ‘widow maker heart attack’

The Apple Watch has again been credited with helping to detect a user’s potentially life-threatening heart condition. As first reported by local news outlet WZZM 13, a woman in Michigan says her Apple Watch alerted her to an abnormally high heart rate, sending her to urgent care where an EKG revealed she had had a recent heart attack without realizing it.

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Review: Withings Body Cardio smart scale with Apple Health now features Vascular Age

The Withings Body Cardio has been a smart scale leader for some time and the advanced device just got a valuable update with Vascular Age measurements earlier this month. We’ve been testing out the new feature that offers “a cardiovascular check up at every weigh-in” along with the Apple Health integration Body Cardio includes. Read along for all the details on Vascular Age and everything you’re getting with this updated smart scale.

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Apple Health-enabled Withings Body Cardio adds new ‘Vascular Age’ measurement

Withings makes some of the most popular smart health devices on the market and today its Body Cardio scale that works with Apple’s Health app is getting an impressive feature. Vascular Age is launching to help users measure their arterial health and can give important early warnings about potential cardiovascular issues.

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