Starting with iOS 9.3, third-party app developers can tap into Apple Watch activity data like move and stand goal progress as well as exercise duration. Developer David Smith has used that new capability to create an alternative dashboard to Apple’s Activity app on iPhone and Apple Watch. The new app is called Activity++ (following Pedometer++ and Sleep++) and it’s out for iPhone and Apple Watch today. Here’s what it offers:
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A Wristly survey yesterday suggested that the reality perhaps hadn’t quite lived up to this promise, but still contained some pretty impressive numbers. More than 50% of Watch owners said that they were exercising more and were making better health choices, with around 40% reporting weight loss.
For those of us who were lucky enough to take delivery of our Apple Watches on day one, we’re now three months in. Plenty of time for the novelty to wear off – and to see whether the anticipated benefits really have shown up on the bathroom scale, in our waistlines or in the gym … expand full story
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Jay Blahnik, one of the lead directors behind the health and fitness functionality in iOS 8 and the Apple Watch, is continuing to host events at Apple Stores. At the end of April, Blahnik held an interview with Christy Turlington Burns at an Apple Store in the United Kingdom, and now Blahnik is making his way to Australia and Asia. Late last week, Blahnik held a Q/A session in Australia with personal trainer Michelle Bridges. Here are videos of Blahnik discussing the importance of walking along with other health tips with Bridges:
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Apple takes user submitted data for age, height, gender and weight to help it calculate the different data points it provides for workouts and activities, but there is also a way to calibrate Apple Watch to improve the accuracy of the data.
By initiating the calibration process, you can get more accurate readings for calorie, distance, Move, and Exercise estimations in the Watch’s Activity app, and also improved calculations in the Workout app.
By following the steps below, you’ll start calibrating the device’s accelerometer and improve Apple Watch’s accuracy by allowing it to learn your personal stride patterns at various speeds: expand full story
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