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Dear Tim letters

When the Apple Watch was originally released in 2015, it was pitched as a great watch, an intimate way to communicate, and a comprehensive fitness device. While the original Apple Watch (later renamed Series 0) lacked GPS and was generally a slow device, it has shown dramatic improvements year over year particularly for Apple’s health initiatives.

When Apple released the Series 1 and Series 2 Apple Watches, it added heart rate monitoring for Apple Health. When you enable heart rate monitoring, you  can also turn on heart rate notifications, so you know if your heart rate remains above or below a chosen beats per minute (BPM), or to occasionally check for an irregular heart rhythm. Irregular rhythm notifications are available only with watchOS 5.1.2 or later in certain countries.

With Apple Watch Series 4, Apple added a electrocardiogram monitoring (also known as ECG and EKG). The ECG app on Apple Watch (Series 4 or newer) can record your heartbeat and rhythm using the electrical heart sensor and then check the reading for atrial fibrillation (AFib). It then records that information into the Apple Health app.

Since the release of Apple Watch, there have been countless stories of people’s lives being saved by the health advancements in Apple Watch and Apple’s Health initiatives.

If you have an Apple Watch Series 4 or newer, here’s a how to guide on how to take an ECG.

Apple also includes a Health app on the iPhone where it easy to learn about your health and start reaching your goals. It consolidates data from iPhone, Apple Watch, and third-party apps in one place.

Top Stories on Apple Health

[Update: Rollout details] Pokemon Go will soon use Apple Health and Google Fit data to hatch eggs and earn candy

Niantic has announced a new feature called Adventure Sync that’s coming soon to Pokemon Go on iOS and Android. Adventure Sync will use Apple Health and Google Fit activity data to credit players with distance traveled in the real world for hatching eggs and earning candy — even when Pokemon Go is not running.


Update 11/1: This post has been updated with information about the Adventure Sync feature rollout and how it works.



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Quick-thinking Apple intern uses Apple Watch as logging tool during in-flight emergency

An Apple Watch can often provide useful heart-rate data on its owner, but one quick-thinking Apple intern actually strapped his watch onto a fellow passenger when she collapsed during an airline flight …

The incident actually persuaded the intern that he wanted to go to medical school – where he went on to create an ebook for brain tumor patients …


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Have an old Apple Watch? Here’s how to use it for sleep tracking

sleep tracking

It’s Apple Watch upgrade season for a lot of people which means deciding what to do with old models. Should you resell, gift, throw it in a drawer, or repurpose it?

Turning your old Apple Watch into a dedicated sleep tracker is a great way to get a little more mileage out of your original purchase. Take these steps to make sure the experience isn’t a nightmare.


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Exclusive: Could take years to get Apple Watch ECG feature approved for UK, says regulator [U]

Apple Watch ECG electrocardiogram

(See update at the bottom of the piece.)

If you’re in the UK and were wondering how long it might take before Apple is allowed to enable the ECG feature on the Apple Watch Series 4, the news doesn’t look good.

Apple obtained FDA clearance to use the feature in the US just one day before the launch of the Watch, though Apple has not yet enabled it. But despite a study suggesting an accuracy rate of 98% in detecting AFib, Apple may face a much tougher battle in gaining similar clearance in the UK …


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John Hancock requires Vitality program membership; sharing fitness data earns rewards [U]

Update: Hancock advises us that the original Reuters story was incorrect – this has since been corrected. It is mandatory to join the Vitality program, but sharing of fitness data is optional.

Anyone with a life insurance policy from John Hancock – one of the largest insurers in the US – is now required to join the Vitality program, geared to encouraging a healthy lifestyle.

Those who choose to share fitness data from a device like an Apple Watch of Fitbit can earn rewards for doing so …


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Apple Watch received FDA clearance just one day before the launch; cardiologist questions ECG accuracy

Apple watch afib

Apple made a big deal of the ECG functionality of the Apple Watch Series 4, and emphasized that the feature had received FDA clearance.

It’s now being reported that the company was almost unable to do so – having received that clearance just one day before the launch event …


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Apple carrying stick-on Health Tags wearable with over one-year battery life

While Apple Watch Series 4 offers the most comprehensive health features yet and is the number one smartwatch, Apple still sells wearables from other companies in its retail stores and online. One of the latest products to become available from Apple is Spire’s Health Tags that stick to your clothes to seamlessly track heart rate, steps, stress, and sleep.


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AliveCor responds to Apple Watch ECG w/ 6-lead reader capable of detecting 100 diseases

Apple just unveiled the Apple Watch Series 4 with support for ECG readings, and now accessory maker AliveCor has announced its own electrocardiogram reader. The company, which has made several iPhone health accessories in the past, says its ECG reader will have 6 leads, compared to the 1 lead Apple Watch.


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After Apple Watch ECG, we could see Force Touch-based blood pressure readings

Apple made headlines when it announced that the Apple Watch Series 4 offered the ability to take ECG readings, with FDA clearance for the feature. A subsequent report revealed that the device is more than 98% accurate at detecting AFib.

A report today suggests that it could soon be just as easy to obtain a blood pressure reading for an iPhone or Apple Watch, using Apple’s 3D Touch or Force Touch technology …


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Health features could see Apple Watch Series 4 hit Swatch, Tissot, Mondaine and Fossil

The Apple Watch has been in large part selling to people who don’t wear conventional watches, but it has also taken significant market share from traditional watch brands.

That latter trend could be significantly accelerated by the new heart-related features in the Apple Watch Series 4, think some commentators – for one simple reason …


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CNBC: Apple developing chips for processing health data on new fitness sensors

CNBC has published a new report that highlights recent job listings from Apple and what they could mean for future products. Specifically, the report cites three job listings from this summer that relate to sensor processors and fitness sensors, which CNBC believes could hint at a future chip dedicated to processing data from health sensors like on Apple Watch.


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Apple’s new Health Records feature touts nearly 80 supported health systems

Apple opened up its new Health Records API just over two months ago to let developers create new apps and improved experiences for patients, particularly as they visit multiple doctors or health systems. Now we’re hearing more about the standard on which the Health Records platform is based, along with new institutions that have started supporting Health Records.


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